Dummies. The impacts and tips for dropping its use

Does your child use a Dummy?

Information and advice from a Speech Pathologist and Mum to a once dummy user!

Prolonged dummy use can lead to the following:

Your child may breathe through their mouth rather than their nose. This is often linked to long-term dribbling.

  • Babbling is an important part of early speech development; a dummy will prevent your baby from doing this and making sounds to communicate with you.

  • A dummy stops you from using the tip of your tongue which can cause long-term speech difficulties.

  • Tooth decay and dental problems where the upper and lower teeth do not meet properly.

Help your child kick the habit

Quickly:

Pick a time when your child is relaxed and happy.

  • Time throwing dummies away with a special occasion.

  • Swap them for a new toy at a birthday or Christmas

  • It is important to be persistent, your child may want their dummy back, try distracting them or using other ways to comfort them.

  • Most parents say that after 3-5 days their child has forgotten about it.

  • Throw all your child’s dummies away.

  • Don’t hide them – your child will find them! It is too tempting to bring them out when they are tired

Slowly:

Gradually reduce the time your child has his/her dummy.

  • Limit it to use in the house only, then at bedtime only, then swap all dummies for a new toy or give them to Santa.

  • Toddlers love praise and encouragement – use a reward system e.g. set up a chart with stars or stickers for a week or two, praise them for only using the dummy at the limited times.

  • Give them a sticker as a reward.

Tips for ‘good’ dummy use

  • Don’t get into the habit of using the dummy as an instant ‘plug’, for example, when watching television, playing or when out shopping.

  • Children need to practise using muscles in the mouth and tongue to develop their talking, using the dummy as a ‘plug’ will prevent them from doing this.

  • Try different ways of comforting.

  • Use it at set times only – when tired, upset or settling down to sleep.

  • If your baby/child is trying to babble, make sounds or talk with the dummy in, take it out.

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